Challenges can often feel overwhelming when we’re on our own. Here are some valuable tips and advice on building a strong support system that includes friends, family, support groups, and therapy.
Creating Boundaries for Sobriety
Embarking on the journey to sobriety can be one of the most rewarding decisions in a person's life. It's a path filled with self-discovery, healing, and growth. However, maintaining sobriety isn't always easy, especially when navigating social situations and relationships where alcohol or substances are present. This is where setting boundaries becomes crucial – both with others and yourself. Here are some tips on creating boundaries to support a sober lifestyle.
