International Overdose Awareness Day: What You Can Do to Save a Life

Every year on August 31, communities around the world observe International Overdose Awareness Day. It’s a time to remember those we’ve lost to overdose, support families and friends affected by substance use, and raise awareness about prevention and life-saving tools like Narcan (naloxone).

The opioid crisis continues to affect people of all ages, backgrounds, and communities,  including college campuses. As students, friends, and neighbors, we all have a role to play in helping prevent overdose deaths and offering support to those in need.

Why Overdose Awareness Matters

An overdose can happen to anyone, whether it’s from a prescription pain medication, heroin, or fentanyl-laced street drugs. Many people don’t realize how dangerous these substances can be, especially when mixed with alcohol or other medications.

Overdose Awareness Day encourages open, honest conversations about substance use, stigma, and the importance of education. Talking about these issues can help break down shame and encourage people to seek help before it’s too late.

The Role of Narcan

One of the most effective ways to prevent an overdose death is with Narcan. Narcan (naloxone) is a medication that can quickly reverse the effects of an opioid overdose. It works by blocking the effects of opioids on the brain, restoring normal breathing within minutes.

The best part? Narcan is safe, easy to use, and available to everyone — not just medical professionals. Many colleges, health departments, and community organizations offer free Narcan kits and brief training on how to administer it. 

Know the Signs of an Overdose

Recognizing the signs of an overdose could save a life. Symptoms to watch for include:

  • Slow, irregular, or no breathing

  • Pale, clammy skin

  • Blue lips or fingernails

  • Pinpoint pupils

  • Unresponsiveness

If you notice these signs, call 911 immediately, administer Narcan if available, and stay with the person until help arrives.

Get Involved

This August 31, take a moment to honor those who have died from overdose and commit to taking action. Whether you carry Narcan, educate yourself on overdose prevention, or check in on a friend, small steps make a big difference.

You can also get involved by attending local Overdose Awareness Day events, wearing purple or silver to show your support, or sharing resources on social media to help spread the word. Together, we can remember, act, and help prevent future overdose deaths.